Using expressive arts exercises to promote self-care among neurologists and caregivers: An experiential overview

Research suggests that the cumulative stress of caring for a person with a chronic neurological disorder can contribute to burnout, both among physicians (“physician burnout” and patient families (“caregiver burnout Expressive arts techniques have been used in a variety of settings to help participants cope with overwhelming feelings and to promote resilience, including in the medical practice of neurology

Audience Take Away

• Participants will become familiar with various expressive arts disciplines, including visual art, drama, music, creative writing, and movement, and have the opportunity to engage in sample exercises from each discipline
• Participants will be instructed on incorporating mindfulness into wellness activities
• Participants will be encouraged to adapt techniques, such that they can be shared with caregivers for persons with chronic neurological illnesses